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Iampsychiatry of Depression The symptoms of depression may be varied in severity and be present and gone throughout the day. However, to get a diagnosis of depression, you must show at minimum five of these symptoms for two weeks or more. To make a diagnosis your doctor will consider your symptoms, medical background and other factors. This includes excluding other illnesses or medications that may cause the same symptoms. Feelings of despair or sadness Depression is often caused by feelings of sadness and hopelessness that are difficult to describe. They are not the blues or a normal response to life's challenges, and they last for weeks, disrupting the routine of life and relationships. They can make you feel like you'll never recover and prevent you from doing things you used to love. People with depression can be irritable or angry. This makes it difficult for them to connect with others and they may be more at home due to feeling tired or worn down. This fatigue can cause depression to worsen. Taking extra rest can help but some people with depression feel exhausted all the time even after a good night's sleep. You might lose interest or enjoyment in things you used to enjoy, such as social activities, hobbies, or sexual sex. This can be a sign of depression, and it's particularly important to seek help if you believe you're suicidal or have thoughts about hurting yourself. Depression is an illness of the mind that affects everyone in a different way. Your doctor and you work together to decide whether or not you are suffering from depression, based upon the guidelines in the Diagnostic and Statistical Manual of Mental Disorders (DSM). Your doctor will conduct a physical examination to determine your overall health. If he or she suspects an underlying condition is causing your symptoms, they may conduct lab tests. Difficulty concentrating, or making decisions Depression is more than a bad mood It's essential to consult a doctor for a diagnosis and treatment. It's an illness that affects your brain chemicals, and it can impact your relationships and daily routine. It can make it more difficult to concentrate or think clearly and may cause you to lose interest in the things that you normally enjoy. Depression can often cause suicidal thoughts. It's normal to have feelings of sadness and despair occasionally however if you experience them every day for at least two weeks, you could be depressed. Your doctor will identify your depression based on the symptoms you display. The doctor will also conduct an examination and laboratory tests to rule out other health issues that may be causing these symptoms. Even if you're not angry, it's still important to consult a mental health professional. For example, a person with depression might have persistent feelings of guilt for no apparent reason, and could blame themselves for things they did or said that were not their responsibility. They may also be unable to making decisions and can feel frustrated and agitated or triggered into anger. This type of behavior can be risky and you should seek help if it occurs along with suicidal feelings. The loss of interest or pleasure from things you used to enjoy While it's normal to feel sad over a difficult life event, such as a death or divorce however depression is different. It is more prolonged and can include other symptoms such as difficulty thinking or a feeling of despair. It can affect the way you work, sleep and eating. It can also cause unanswered pains and aches such as stomach problems or headaches. The symptoms can vary from person individual. Some people describe it as a feeling of numbness, whereas others feel angry or restless. Depression can be treated through self-care, ensuring you get enough rest, eating healthy and implementing stress reduction techniques. There are different kinds of depression, including major depressive disorders (also known as clinical depression) or persistent depressive disorder. It's important to recognize the signs of depression so you can get treatment. Depression can trigger sadness, irritability, and feelings of worthlessness. It can also lead to fatigue, sleep issues, excessive sleeping, aches and soreness, feeling of fatigue and weight gain, as well as an feeling of weight gain. It can be experienced by anyone, but it usually starts in late adolescence or early adulthood. It can also be a part of families. Biological causes, such as brain chemical imbalances are often associated with depression. Social or environmental factors may also be the cause of depression. This can include relationship problems, substance use or other mental health problems or an history of abuse or trauma, or living in an area that has high poverty rates. Sleeping too much or having difficulty sleeping Depression can be diagnosed if the sadness lasts longer than a few weeks or hinders you from doing the things you enjoy. Suicidal thoughts are also possible. If you have these thoughts, it's crucial to speak with an expert in mental health for help right away. People who suffer from depression are often exhausted and depressed even when they're getting enough sleep. They may also have difficulty falling asleep, wake up early or sleep more than usual. People suffering from depression may also have changes in their appetite, which could result in weight either gaining or losing. They can also have headaches, cramps, or stomach upsets. Other symptoms of depression may include feelings of hopelessness guilt, worthlessness, or hopelessness. They may also lose interest or enthusiasm in things that they previously enjoyed like sports, hobbies, social activities or spending time with friends and family. The inability to feel satisfaction is known as anhedonia. It's unclear what causes depression, however it is thought to be caused by chemical changes in the brain that send messages regarding mood and behavior. It can be triggered by a difficult or stressful life event like the loss of a loved one or divorce. It can also be triggered by childhood problems, certain illnesses or medications. Feelings of guilt, shame or deprivation Feelings of guilt or worthlessness are common symptoms of depression. These symptoms are different from the normal mood swings many sufferers feel as a result of stressful life events. If you experience symptoms that last for more than a few weeks, you should talk to your regular healthcare provider or a mental health professional. A doctor can assist you in understanding your symptoms and determine whether they're a result of depression or another condition. Depression can affect people of all ages races, and genders. For some depression can cause physical ailments, such as headaches or stomachaches. Certain people might have a problem with addiction that includes drinking or taking drugs. Depression can also cause teens and young adults to have thoughts of suicide. If you or someone you know is contemplating suicide, of suicide, it's important to get help right away. Psychotherapy (also known as talk therapy) and antidepressants are two of the treatments for depression. Antidepressants come in different types and all work by altering the way neurotransmitters function in the brain. Your doctor will recommend the one that is best for you. If you stop taking the medication, the symptoms could be recurring. If your depression is severe, you may require hospitalization or residential treatment. Other therapies your doctor might suggest include electroconvulsive therapy (ECT) and transcranial magnetic stimulation (TMS). TMS involves the passing of magnetic coils across the brain to stimulate nerves that regulate mood. Physical symptoms Many people who suffer from depression also suffer from physical symptoms like discomfort and pain and changes in appetite weight loss or gain and fatigue, headaches or stomach problems. These can be very difficult to manage. The brain chemicals that affect mood are connected to pain pathways and circuits according to research. If you have several of these symptoms, speak to your doctor about the possibility that they may be caused by depression. Depression is a serious mental health problem that requires professional treatment. It's natural to feel down sometimes or to have occasionally feelings of despair or sadness. However, if you experience these symptoms continuously throughout the day for longer than two weeks, it could be an indication of depression. Other physical indicators of depression include being tired throughout the day or experiencing an overall lack of energy, trouble remembering tasks or forgetting things often. Some people find that their movements are slow and fine motor skills such as the ability to write or button a shirt are more difficult to accomplish. Depression can also cause difficulties sleeping or staying asleep. You might wake up too early or fall asleep later than usual. Even if you're well rested, you may feel tired or depressed. Some people report that their appetite has changed and they eat less. Others experience less appetite and lose weight.